Classes and Events

Online Small Group Classes

These classes will help you get stronger, increase your endurance and overall fitness. No equipment needed.

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Beginners - Tues/Thurs, 12pm
Intermediate - Tues/Thurs, 8am

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Fees: All current classes and individual training are "pay what you can". If your income has been affected by the coronoavirus shutdown, please let me know and we can adjust your payment.